By FreeHotSamplesGuest Blogger
at 7:54AM,
10 months ago
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under
Freebies
Just a few food freebies for you to grab this week. It's been a slow few week for food freebies, but the freebies available are pretty good. You can grab some free Activia Yogurt with a printable coupon. Who wouldn't want a free Nabisco Oreo Brownie? That sounds good just thinking about it. Kashi is offering a choice of free samples. Grab a Kraft product sample to use on your sandwiches and some Splenda for your coffee or tea. Let's not forget about the free milk, yes milk! You can get yours with the printable coupon. But hurry, this offer expires today 8/5.
By SavingsIQ
at 9:58AM,
10 months ago
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under
Loose Change
A recent Chinese study showed that women who ate lots of fiber were
11% less likely to get breast cancer than those who ate less. Research didn't prove that the fiber intake lowered their chances of cancer, but that those who ate more fiber were generally healthier overall with lower cholesterol and less weight gain. So, I guess an apple a day does really keep the doctor and his high fees away. Most people think of fiber as tasteless, chewy and something you
have to eat. Not so, fiber is actually found naturally in lots of delicious fruits, vegetables, grains and other natural sources.
What are some easy and economical ways to boost your fiber intake without resorting to Metamucil or other higher priced and unnatural items?
