I've played soccer all my life. I've had ups, I've had downs and I've had several injuries. The most regrettable injuries I've had are the times when I've been too rushed lazy to switch from my cleats to regular shoes. You see, what non-sports playing individuals might not realize is while cleats are absolutely wonderful at providing traction on grass and turf terrain, they're downright hazardous when it comes to concrete.
In my opinion, they're almost as dangerous as rollerblades on concrete--and easily just as socially unacceptable.
By arreguin
at 9:54AM,
2 years ago
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Product Review
Can you believe it's already going to be 2011? The team at Savings.com can't believe it either! Many of you are probably wrapping up your vacation travels and heading "back to reality."
Last week our friends at Luggage Point gave you the chance to pack in style by giving away a Eurolite Luggage 22" Spinner Expandable Hardside Carry-on which retails for $150. We had 170 entries and with the help of random.org, we have just crowned the winner to one of 2010's last set of giveaways.
And the winner is...
By lisasaves
at 8:59AM,
2 years ago
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GiveawaysStaff
Image Courtesy of Big Smiley Toys
Baseball is one of America's favorite pastimes. Kids love to play catch with their dads. Not only is it fun way to spend the afternoon but also a great way for parents to bond with their children. Gadgets sports toys make a simple game like catch even more fun-tastic and are a great gift idea for the holidays.
By ChuckG
at 8:57AM,
3 years ago
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Holidays
Are you tired of wearing those old sweats to bed? Ashamed of your aged and tattered undies? Looking to update your workout wear? Well, I know at least 140 of you are because that's the number of entries we received for this past week's $100
Soma gift card giveaway.
There can only be one winner though and that winner is...
By WiscoVixen
at 11:39AM,
3 years ago
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GiveawaysStaff
1. BURN CALORIES JUST GETTING THERE
The surprising fact is that you start racking up calories burned even before you arrive to your destination. Yes, the hour it takes to pack (or unpack) your bags burns up about 118 calories. Then just the act of traveling (lugging your bags through a busy airport, negotiating the signs in a foreign train station) can burn an average of 117 calories per hour. You can even burn calories while waiting around at the airport! Here's how:
-
Carry-On Bag Curls. Do curls with your carry-on or purse to tone your biceps, shoulders, back, even your core. It can be a total upper-body toning session. Don't worry if you tire yourself out, you're about to be sedentary on an airplane seat for the next several hours. May as well make the most of your freedom of movement now!
- Terminal Lunges. You may look a bit nutty lunging around the terminal, but honestly, who cares? It's not like you are ever going to see these people again. With generally an hour to kill, why sit around and twiddle your thumbs when you could be getting a good leg and butt workout?
- Calf Raises. Feel the need to be a little more discrete? I get it. Calf raises are a great way to tone your legs without being too obvious. It's perfect for those long boarding lines. You don't have anything else to do, so why not work out?
- Wall Sit. No available seats? Great! Instead of sitting on the disgustingly dirty floor, pretend to take a seat with a wall sit. Push your back up against the wall, step your feet about 2-feet from the wall (the length of your quad muscles), then bend your knees so that your hamstrings are parallel to the ground (as if you're sitting on a chair). Hold this position for as long as you can- which will likely be only about 60 seconds.
2. HOTEL ROOM WORKOUT
There is always some extra time spent doing nothing in your hotel room. Instead of nothing, do some exercises! No, you don't need to go to the gym or even put on appropriate attire. There are exercises you can do in your hotel room… even while watching TV!
By BeckyReeseGuest Blogger
at 9:00AM,
53 minutes ago
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Stuff We Like
If you're an active person and a smartphone owner, I have two products to recommend. First is the
Spibelt, an impossibly comfortable sports belt with a stretchy pouch that can accommodate keys, cash, your phone and other walker/runner/biker essentials.
The second is the
Jabra Sport Bluetooth stereo headset, which lets you listen to music and FM radio and make/take calls while you're exercising--all without wires. (
Well, sort of.) The Sport has a list price of $99.99, but right now you can get it from
Amazon for
$60.99 shipped.
By Rick.BroidaGuest Blogger
at 10:54AM,
a year ago
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under
Product Review