By Beth Klongpayabal

Last Updated: April 19, 2022

The age of 18 may legally constitute the line of demarcation between childhood and adulthood, but an unpredictable job market, along with an ever-increasing cost of living, often has young adults (and some who aren’t so young) struggling to keep their heads above water.

Pew Research Center has for years tracked the percentage of young adults who still live at home (more than half of 18- to 29-year-olds in 2020 and likely higher now due to Covid-19), but less well-understood is how many parents of adult children provide financial support, regardless of whether their kids still live with them.

To understand this phenomenon and the impact it has on the financial health of the parents, we surveyed about 1,000 U.S. adults who have at least one child 18 or older.

Here are some of our key findings:

  • Half of parents with an adult child provide them with at least some financial support. Twenty-six percent of these parents say they’ve had to provide more support since the start of the Covid-19 pandemic.
  • Sixty-two percent of adult children living with their parents don’t contribute at all to the household expenses.
  • On average, parents who financially support their adult children give them $1,000 per month for expenses like food, health insurance, rent, cell phones, tuition, and even travel.
  • Parents who are still working and supporting their adult children spend 23 percent more on their children’s expenses ($605 per month) than they do contributing to their own retirement or savings ($490 per month).
  • If their adult children needed financial help, one in four parents said they’d pull money from their retirement accounts and 22 percent said they’d delay their retirement in order to provide support.

About 1 in 2 Parents Financially Support an Adult Child

While not every parent currently provides financial support to their children, we found that around 95 percent of parents would do so if their children needed help. Around one in three said they’d be willing to live a more frugal lifestyle, 25 percent would pull money from savings or retirement, and 22 percent would actually delay their retirement. Only five percent of parents said they’d be unwilling to do anything to help support their adult children financially if the need arose.

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Which of these would you be willing to do to support your adult child(ren)? Select all that apply
Live a more frugal lifestyle 34%
Pull money from my savings or retirement account 25%
Retire later 22%
Take on debt 17%
Come out of retirement 9%
Refinance my home 7%
I'm not willing to do any of these to support adult children 5%
Other 2%
*Multiple responses allowed

However, 50 percent of parents with adult children in our study were currently spending at least some money to help support their over-18 kids. Mothers were slightly more likely to do this than fathers, and younger parents were also more likely than older parents near or in retirement to shell out to support their adult children.

age of adult children receiving financial support from parents chart

Members of Generation Z, the largest generation in U.S. history, account for the majority of adult children receiving financial support. People in this age group comprise 65 percent of those receiving financial support from their parents, while millennials make up 32 percent.

Almost one in five adult children who receive financial support from their parents are over the age of 30. Notably, almost one in three parents who are already retired are financially supporting an adult child.

percentage of parents who financially support adult children by distance from planned retirement date chart

In addition to their own age and the age of their offspring, parental income also has an influence on whether they contribute financially to their children. About a third of parents with annual income below $30,000 provide financial support to their adult children, compared to about 63 percent for those earning more than $100,000 annually.

Average Monthly Spending on Adult Children Upwards of $1,000

On average, parents who support their adult children financially spend just over $1,000 per month, and costs like food, health insurance, rent, and cell phone bills are the most common. Parents of Gen Z adult children are also often shelling out for tuition and other school fees, which were most expensive among the categories in our research at $631 per month on average. Rent or mortgage payments were the second most expensive contribution, at $467 a month on average.

Percentage of parents who financially support adult children

By spending category

Parents of Gen Z
Parents of Millennials
All parents
Average monthly spending*
Groceries/food 88% 65% 80% $170
Cell phone 73% 54% 66% $60
Rent or mortgage 65% 51% 59% $467
Health insurance 72% 17% 52% $157
Leisure/vacations 57% 27% 46% $161
Discretionary spending 48% 44% 46% $104
Car 49% 37% 45% $140
Tuition, other school expenses 58% 17% 43% $631
Student loans 25% 14% 21% $169
Credit cards 18% 12% 16% $107
Investments 12% 7% 10% $129
*Among parents who provide financial support

Overall, 61 percent of adult children who receive financial support from their parents live at home, which would certainly influence parents’ spending in categories like food, discretionary spending, and travel. It also gives children the opportunity to help their parents pay for living expenses.

However, 62 percent of adult children living at home don’t contribute at all to the household expenses. Those who do contribute, though, offer $338 per month on average. Millennials are much more likely than Gen Z’ers to help offset their living expenses. Only 48 percent of millennials who live at home do not contribute to monthly expenses versus about 70 percent of those in Gen Z.

Most parents in our study had an exit plan for the financial support they provide their adult children. Almost half of parents who are helping their kids say they plan to withdraw their support in a year or two. Notably, though, almost one in five (18 percent) have no plans to stop providing financial assistance for their children.

Parents’ Timetable for Ending Financial Support for Adult Children
<1 year 11%
1-2 years 34%
3-4 years 28%
5+ years 10%
Never 18%

Majority of Parents Feel Stressed About Living Comfortably in Retirement

Among all parents, 51 percent said they don’t feel responsible for providing a financial boost to their adult children, but those with higher income were more likely to say they feel it’s their duty. Among parents with personal income less than $30,000, only about 26 percent said they feel responsible for financially supporting adult children; this figure was about 49 percent for those who make $100,000 or more.

This sense of responsibility may be adding stress as parents also prepare for retirement. Forty-three percent of parents said they have sacrificed their own financial security for the sake of their children, and this sacrifice does appear to be reflected in how they feel about their own financial futures.

Of parents who remain in the workforce and provide financial support to their adult children, the average person spends 23 percent more on their adult child ($605 per month) than they do on their own retirement or savings contributions ($490). This imbalance is true regardless of how near retirement is for those who support their adult children financially.

monthly contributions to retirement accounts and adult children chart

Seventy percent of parents said they are “somewhat" or “very stressed" about being able to live comfortably in retirement, and 37 percent said they are “somewhat" or “extremely" unlikely to spend their retirement in financial security. Unfortunately, stress rates were higher among parents who provide financial support to their adult children.

how stressed do you feel about being able your ability to live comfortably in retirements


Parents expect to provide for their kids in many ways, including financially, throughout their childhood, but for most of modern American history, it’s been assumed that regular parental financial support stopped with adulthood, or at least once high school or college were over. But as our research shows, this is often not the case, and it may be to the detriment of parents as they age and get closer to retirement.


We surveyed 977 U.S. parents with at least one adult child regarding whether they provide their adult child (or children) with financial support, as well as their feelings about retirement. Our survey was conducted online in February 2022. 50 percent of participants were women, and 50 percent were men. 28 percent were retired. The breakdown of participants’ ages are as follows:

  • 25 to 34: 0.5%
  • 35 to 44: 12%
  • 45 to 54: 34%
  • 55 to 64: 31%
  • 65 to 74: 19%
  • 75 or older: 3%

The breakdown of participants’ personal annual incomes are as follows:

  • Under $15,000: 13%
  • Between $15,000 and $29,999: 14%
  • Between $30,000 and $49,999: 20%
  • Between $50,000 and $74,999: 18%
  • Between $75,000 and $99,999: 15%
  • Between $100,000 and $150,000: 15%
  • Over $150,000: 8%