10 Health & Fitness Products That Will Help You Keep Your New Year’s Resolutions

New year, new habits! As two of the most popular resolutions, exercise and weight loss are certainly on most people’s minds at the start of the new year. But let’s be honest, keeping those resolutions can be tough — on average, about 80% of resolutions are broken by Feb. 1. Whether you’re getting back into your routine or starting from square one, we can all use a little help making our fitness New Year’s resolutions easier (and more fun) to maintain. Here are 10 wellness products that can help you achieve your 2022 New Year’s goals.

New Year Deals on Supplements and Meals

1. Gold Standard 100% Whey Protein

Price: Starting at $9.99 from Optimum Nutrition

Don’t spend your post-workout feeling spent and tired. Replenish with some whey protein that supports muscles and recovery. With 5.5 grams of naturally occurring BCAAs per serving and 24 grams of whey protein, this protein powder goes the extra mile in aiding in recovery as well as endurance and muscle maintenance. Not only does this powder come in a ton of delicious, easy-to-mix flavors, but Optimum Nutrition’s Gold Standard 100% Whey Protein has been primarily sourced from whey protein isolate. This means that the protein has been stripped of any excess fat, carbohydrates, and lactose.

2. MRM Driven™ Pre-Workout Boost Mixed Berries

Price: $17.99 from Vitacost

If you’re searching for a pre-workout that’ll go the extra mile, look no further than MRM Driven™’s gluten-free mixed berries formula. Not only will this pre-workout give you all the energy you need to get those extra reps, but it was also created with pure, synergistic ingredients to support mental clarity, focus, stamina, and endurance. Simply mix one to two scoops and drink about half an hour before you start your workout, and you’ll be ready to go!

3. Uniquely Yours Max+

Price: $672.71 $369.99 from Nutrisystem

If you want to switch up your diet, one of the best places to start is with Nutrisystem, and now the brand is offering a custom meal plan that includes premium meals. New to the Nutrisystem meal subscription lineup, Uniquely Yours Max+ is the only plan that offers Hearty Inspirations™, larger portions featuring more protein and more vegetables that will have you feeling full and nourished in 10 minutes or less. With Nutrisystem’s high-protein, lower-glycemic approach and tons of delicious plates, sides, and desserts to choose from, you’ll be able to enjoy microwaveable and skillet-friendly food that’s packed with guilt-free flavor.

New Year Deals on Shoes and Apparel

4. New Balance Fresh Foam Roav Athletic Shoe

Price: $84.99 from Journeys

Kick your workout into high gear with a new pair of athletic shoes that can support your active lifestyle. Quite possibly your new favorite sole-mates, these New Balance Fresh Foam Roav shoes are available in men’s and women’s sizes and feature super cushy and lightweight wear. The upper and heel fit snugly without being too restrictive, and the rubber outsole provides tons of durability, even in high-wear areas. All in all, this is a great shoe that offers plenty of support for a variety of activities, so it’s ideal for the gym or days when the unexpected adventure awaits.

5. RS-DREAMER Basketball Shoes

Price: $125 from Puma

In collaboration with rapper J. Cole, Puma’s DREAMER franchise features shoes that look great on and off the court. With its supportive ProFoam midsole and super-grippy ProFoam midsole and RS foam heel, this RS-DREAMER basketball style is fit for lifestyle as well as indoor and outdoor courts. The ProFoam is engineered for energy return and lightweight wear, so this pair will feel like a natural extension of your play style as soon as you lace them up. And with three unique colorways, they’ll be just as easy to integrate into your wardrobe.

6. Salutation Stash Pocket II Tight

Price: $98 from Athleta

Whether you’re practicing yoga, hitting the barre, or lifting weights, everyone can use a great pair of leggings. These Athleta Salutation Stash Pocket II Tights are full-length, have two side pockets for convenience, and are made from a super-smooth and buttery fabric that isn’t see-through. Available in sizes XS through 3X, this inclusive style also comes in a variety of colors and offers plenty of compression and support. Trust us, you’ll be looking just as good as you feel in these!

New Year Fitness Deals on Equipment

7. Blogilates Premium Fit Workout Kit

Price: $69.99 from Target

Created by Pilates instructor and entrepreneur Cassey Ho, this Blogilates Premium Fit Workout Kit is a great buy for those who are looking to improve your home workout experience, especially if you’re practicing yoga or Pilates. Not only does this kit come with a vegan suede yoga mat, a mat towel, yoga block, foam roller, and a pair of scrunchies, but it’s also cute, stylish, and designed by someone who knows what yogis really need.

8. Pur Serenity Weighted Blanket, 15lb

Price: $156 from Macy’s

When we think of being active, a lot of times we think of high energy, sweat, and maybe a few sore muscles, but getting good sleep has been found to positively impact weight-loss efforts. If you need some assistance with creating a healthier sleep cycle, you may want to try this 15-pound weighted blanket. Said to help ease stress and anxiety and promote deeper sleep, this blanket features a 100% cotton outer lining filled with glass beads, making it more durable and cooler than a typical blanket. It also comes in four different colors that can complement nearly any decor.

9. Fitbit Charge 5 Advanced Fitness & Health Tracker

Price: $179.95 $149.95 from Best Buy

For those of us who are looking to get serious about getting healthy, we recommend adding a Fitbit to your daily routine — it’s a simple, seamless way of taking your wellness journey to the next level. This Fitbit Charge 5 is worn on the wrist and can track tons of helpful metrics, like sleep, heart rate, activity, and stress, that can help you make the best decisions for your body and mind. This tracker also comes with six-month premium membership and tons of high-end features, like an EDA sensor, high and low heart rate notifications, and built-in GPS.

10. TOLOCO Muscle Massage Gun

Price: $199.99 $119.99 from Amazon

For anyone who’s ever spent their recovery day trying to massage a sore muscle, this massage gun is for you! This TOLOCO Muscle Massage Gun is a great tool for kneading through a number of aches and pains, as well as recovering from muscle fatigue, relieving lactic acid buildup, and promoting blood circulation. This cordless deep tissue massage gun comes with 10 replaceable heads, 20 speed levels, and an ergonomic handle so you can deliver the ideal amount of pressure to any muscle group with comfort and ease.